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Tour the U.S. Army Corps of Engineers Field Research Facility at "Duck Pier"

Situated on 173 acres just north of Duck Village, the Waterways Experiment Station of the U.S. Army Corps of Engineers has been helping scientists study ocean processes since 1977. The site's equipment to monitor sand movement, wave forces, water currents, temperatures and sedimentation have helped the facility gain a reputation as one of the best coastal field research facilities in the world. From mid-June to mid-August, tours are available at the research facility at 10:00 a.m. between Monday and Friday. For more information, contact the Field Research Facility at (252) 261-6850, ext. 401.

Visit the Bodie Island Lighthouse and Keepers' Quarters

Located more than a half-mile from the Atlantic Ocean on Bodie Island, the Bodie Island Lighthouse was built in 1872. It was the third lighthouse to be built near Oregon Inlet, as the first one was built south of Oregon Inlet in 1847 and developed structural damage within the first 10 years and had to be rebuilt. The second was also built south of Oregon Inlet in 1859 but was destroyed by Confederate forces during the Civil War. The current Bodie Island Lighthouse is 170 feet tall and was built north of the Oregon Inlet because of the inlet's constant moving to the south. Operated by the U.S. Coast Guard for many years, the lighthouse was turned over to the National Park Service in 2000. There is a Visitor Center with exhibits and a bookstore on the grounds, but the lighthouse is not available for climbing. For more information, call (252) 441-5711.

Take a Bike Ride in the Salty Ocean Air

Bike riding is a popular way to exercise while on vacation on the Outer Banks, as it allows you to enjoy the nature and salt air at the same time. Highways 12 and 158 are busy highways, so only ride on them if you are an experienced rider. It is best to ride on side streets or in areas where there are separate bike paths. Corolla, Hatteras Island and Ocracoke Island do not have any designated bike paths but do have extended shoulders on Highway 12. Duck, Southern Shores, Kitty Hawk, Kill Devil Hills, Nags Head and Roanoke Island have separate designated bike paths in either some or all areas. Don't forget to wear your safety helmet. For information on bike rentals, kiddie carts and pull-behind bikes for children, contact Ocean Atlantic Rentals at one of their four locations. Contact Corolla at (252) 453-2440, Duck at (252) 261-4346, Nags Head at (252) 441-7823 or Avon at (252) 995-5868.

Go Jogging on the Beach

There are a few great gyms on the Outer Banks, and even a few jogging trails. But why not take advantage of the sandy Atlantic beaches and go jogging on the beach? They say you get twice the benefit from jogging on sand versus other jogging surfaces, so give it a try! Jogging on the beach is a great way to get that workout in while you enjoy the beaches of the Outer Banks.

Take an Adventure Tour To See the Corolla Wild Horses

The very northern tip of Corolla is home to about 60 wild horses that freely roam the 15,000 acres between this northern edge of Corolla and the Virginia State Line. No one knows for sure how the horses arrived on the Outer Banks, but many believe they came to the area with early European explorers. Adventure tours are available to see the horses either via suburban or via all terrain vehicles (ATVs). To experience the tour in a suburban, contact Wild Horse Safari at (252) 453-0877 or Bob's Off Road Wild Horse Adventure Tours at (252) 453-8602. If you are the more adventurous type and would rather view the horses from your own ATV, contact Corolla Outback Adventures at (252) 453-4484 or Back Country Outfitters & Guides at (252) 453-0877. However you decide to view the horses, remember they are wild, and you should stay at least 500 feet away, and do not feed or touch them.

Go Fishing on a Headboat Charter

If you don't want to spend the money on a private charter fishing boat, there are also several headboats available on the Outer Banks. Some of these large boats take parties into the ocean, though not as far as the Gulf Stream, while others take half-day trips to the inshore waters. Headboats normally are between 60 and 75 feet long and can accommodate up to 50 anglers. Headboats are great for the novice fisherman or for parties with children. The Crystal Dawn and the Country Girl are at the Pirate's Cove Yacht Club in Manteo at (252) 473-5577. The Miss Oregon Inlet is docked at the Oregon Inlet Fishing Center on Bodie Island and can be reached at (252) 441-6301. Docking in Hatteras Village at Oden's Dock are the Miss Hatteras and Captain Clam. Half-day trips are about $30 per person, and full-day trips range from $75 to $85 per person, depending on the boat.

Tour the Frisco Native American Museum and Natural History Center

The Native American Museum & Natural History Center in Frisco is full of unusual collections of Native American artifacts dating back to the 1930s. The Museum has one of the largest collections of artifacts from the Chiricahua Apache tribe, as well as several artifacts from other tribes from around the country. There is a gift shop at the museum that sells various art, crafts, jewelry, toys and books. Outside the museum, there are outdoor nature trails leading into three acres of woods. The museum is open year-round on Tuesday through Saturday, from 11:00 a.m. to 5:00 p.m. Admission is $2 per person or $5 per family, and group rates are available. For more information, contact the Museum at (252) 995-4440.

View the Sunset Over the Sound

After a long day of sightseeing, shopping, fishing or surfing, take time to relax and watch the sunset over the Sound. Hatteras and Ocracoke Islands are home to the Pamlico Sound; Manteo and Nags Head are home to the Albemarle Sound, and Kitty Hawk, Kill Devil Hills, Duck and Corolla is where you will find the Currituck Sound. No matter what Sound you choose, the sunset views will be breathtaking. If you are lucky enough to catch a few late afternoon windsurfers or kiteboarders, you will be able to see their sails in the foreground as the sun drops below the horizon. Sunsets are beautiful on the Outer Banks all year round, but some of the most breathtaking orange and red sunsets are prevalent in the fall season each year.

Spend an Afternoon at Coquina Beach

Coquina Beach, known for its secluded, wide beach, is one of the favorite beaches on the Outer Banks. Located only 6 miles south of the Whalebone Junction on the south side of Nags Head, this beach has smaller crowds than other parts of the Outer Banks while offering the basic amenities - a lifeguard (in the summer), restrooms, outdoor showers and a parking area. This beach is home to the coquina clams, which are edible and make excellent chowder. Because it is miles away from any commercial or residential building, Coquina Beach is a great place to sunbathe, swim, fish, surf and search for shells.

Watch the Charter Boats Come in with Their "Catch of the Day"

Both Oregon Inlet and Hatteras Inlet have fleets of charter boats that take excited fishermen into the gulf stream to catch the fish of their dreams. Can't afford to go on a charter boat? Don't have sea legs and don't want to experience life on the water? Try going to the docks in the afternoon when the charters come in. You will see tired, sunburned (and happy) fishermen, whistling mates and captains and hundreds of pounds of the tuna, wahoo, mackerel, dolphin and other choice catches of the day. See the people who caught them and watch the mates clean them in the fish cleaning stations. Experience a small part of the charter fishing experience without spending a dime! For daily information on times of charter returns, contact the Oregon Inlet Fishing Center at (800) 272-5199, Oden's Dock (Hatteras Inlet) at (252) 986-2555 or Teach's Lair Marina (Hatteras Inlet) at (252) 986-2460.